Monday's Motivation [9/17]
Can I be honest?
I am not feeling very motivated today. Not one little bit.
From my past experience, I know that I need to get a few key things done or
tomorrow will be over-scheduled. So, I got to work doing all the admin things and that is awesome, but I pushed other things.
Do you make promises to yourself?
I do all the time and I let myself down more than I fulfill those promises.
I am trying to change that. We don't like to break promises to others, so we shouldn't break the ones we have made to ourselves.
One thing I am trying to make time for is my health. Like remembering to drink more water and be more active. I did some research and decided on the above trainer. I thought I could just fit this in throughout my day and there have been a few times I have accomplished this. More times than not, this is one of the things that gets pushed. I really want to be more consistent.
How do you stay consistent? How do you show up for yourself?
I hope your week is off to a great start!!!